Who are we?
San Diego
College of Ayurveda started, like many good things, in a
humble way. The persistence and vision of Dr. Monica Groover brought
the ancient wisdom of Ayurveda to light in a modern online curriculum
that has now enabled hundreds of people to integrate the teachings of
Ayurveda into their lives.
What is Ayurveda?
Ayurveda is a holistic health system practiced in India for thousands
of years. A central tenet of Ayurveda is that our psycho-physical
constitution ("prakriti" in the ancient Sanskrit language) is
individual, and that good health means the natural processes of body
and mind are balanced and in harmony. Digestion is essential to good
health and thus we focus on eating fresh and healthy food which goes
well with our constitution.
Visit us at sandiegocollegeofayurveda.net
to learn more!
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