Ayurveda Wellness Institute

Who are we?

San Diego College of Ayurveda started, like many good things, in a humble way. The persistence and vision of Dr. Monica Groover brought the ancient wisdom of Ayurveda to light in a modern online curriculum that has now enabled hundreds of people to integrate the teachings of Ayurveda into their lives.

What is Ayurveda?

Ayurveda is a holistic health system practiced in India for thousands of years. A central tenet of Ayurveda is that our psycho-physical constitution ("prakriti" in the ancient Sanskrit language) is individual, and that good health means the natural processes of body and mind are balanced and in harmony. Digestion is essential to good health and thus we focus on eating fresh and healthy food which goes well with our constitution.

Visit us at sandiegocollegeofayurveda.net to learn more!

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